Each time that you step into the gym, you want to look your best. Another growing concern is that what they wear to workout in does provide some function. I’m going to detail some critical gym situations and why picking the right attire is so important. The first aspect to take care of, when purchasing new workout shorts is that they fit correctly. Many people seem to confuse something that fits well as being too tight, you certainly don’t want that. I’ve worked out in shorts that were too tight and it can really be a painful situation.
Certain lifts will have you wearing a specially made weightlifting belt which is already tight on the stomach. Once you tighten a belt on top of shorts that may be fitted too tightly, you can really cause your stomach to be in quite a bit of pain. In addition, having too much restriction on your stomach can actually impair your ability to draw deeper breaths. If there is one thing during training that you don’t want to leave you, it is your breath. Having shorts that are too restrictive can have your endurance plummeting, simply because you aren’t able to effectively get a full breath. When we exercise, our bodies require needing more air to be effectively circulated throughout our lungs so that we can work as hard as we need to. Having shorts that are too tight might have you feeling confident but it could put a big damper on your exercise results.
On the other hand, having shorts that you can barely keep up can be embarrassing to deal with. Wearing exercise shorts that are too baggy won’t just look bad, it could have you end up getting told to leave the workout center. Not just the risk of losing your membership, ill fitting shorts could leave you hung up on equipment, creating a dangerous environment for everyone around you. Most workout shorts, at least the good ones, will feature some sort of stretchy material that allows for a suitable fit for most body types. I particularly enjoy the workout shorts that feature string, allowing the shorts to be tied at various widths.
It is always recommended that you choose shorts that feature one or multiple pockets. Of course, you don’t want a lot of distractions when you train but pockets are great for holding items you don’t want to leave behind. Having a cell phone in the gym is a widely debated event but most will need their phone to play music on. I’m guilty of taking my phone just about everywhere I go and the gym is no exception. The good news is that most workout pants or shorts are very cost-effective. Sometimes, you can find deals where multiple pairs of shorts are on sale for a better price than buying them separately. Black is always a classic color to go with, as it isn’t going to be a distraction for other people exercising. However, the fun of getting your exercise gear ready is that you control what you wear. As long as you follow the rules that are specific to your gym, choosing what you wear to exercise in can be a great source of fun and creativity. Selecting workout shorts that fit you well, have pockets, and aren’t a distraction should be what you’ll want to be on the lookout for.